Connect, Restore, Grow with Inner Growth Counseling

Your journey to wholeness starts here

Individuals

Psychotherapy offers a safe, private, and non-judgmental space for individuals to explore life’s challenges and work towards healing and growth.

Couples

Couples counseling is designed to help explore challenges and connect partners in all types of intimate relationships – regardless of sexual orientation or status.

Families

Family therapy helps develop boundaries, foster cohesion and communication, promote problem solving, build empathy and understanding, and reduce conflicts.

Groups

Group Psychotherapy provides a collaborative space for individuals to break-free from isolation, explore relationship patterns, and challenge perspectives.

Taking the First Steps

Acknowledging the need for help is the first step towards growth.

At Inner Growth Counseling, we provide a safe, compassionate, and personalized therapeutic experience.

Whether you’re dealing with anxiety, depression, relationship issues, or any other mental health concern, remember – you don’t have to face it alone.

How it Works

Intake

Fill out the inquiry form on our website to get in touch with a counselor and book a consultation call.

Consultation

Connect with a counselor for a free 10-minute call to go over your challenges and determine best fit.

Session

Book one or multiple online sessions with a counselor.

Meet Our Team

Our team of therapists brings a diverse range of skill sets, perspectives, and personalities to our practice.

Each therapist has their own specific modalities and areas of expertise, ensuring that we can provide a personalized and effective therapeutic experience for every client.

Meredith Williams

Meredith Williams

Specialty Areas: Trauma Affirming Therapy for LGBTQ+ and Gender-Diverse Clients Neurodivergence (ADHD and Autism, including psychological evaluations) Relationship Stressors and Attachment Styles Navigating Life Transitions Contact: 919.276.0154 Email me Meredith...

Madison Tuttle

Madison Tuttle

Specialty Areas: Trauma Anxiety and Depression Adolescents and Young Adults Life transitions and Navigating Developmental Milestones Boundaries/Attachment Styles Values Clarification Contact: 919.296.3532 Email me Madison Tuttle, MSW, LCSW Licensed Clinical Social...

Kristin Dewan

Kristin Dewan

Specialty Areas: LGBTQIA+ Affirming Care Neurodivergence (ADHD and Autism) Substance Use/Substance Misuse and Addictions Navigating Relationships and Attachment Styles Contact: 919.238.1029 Email me Kristin Dewan, LCMHC, LCAS Licensed Clinical Mental Health Counselor...

Shelby Cesario

Shelby Cesario

Specialty Areas: Anxiety Depression Truma Children/Teens Sibling Counseling Couples Counseling LGBTQ+ Affirming Care Developmental Disorders Contact: 919-276-0154 Email me Shelby Cesario, LCSWA Licensed Clinical Social Worker AssociateHi there! I am so happy you are...

Karissa Raschke

Karissa Raschke

Specialty Areas: Specialization in working with teens and young adults Focus on identity exploration and acceptance Experience supporting clients through phase of life transitions and adjustments related to college life LGBTQIA+ affirming care Writing referral letters...

Mackenzie Gibson

Mackenzie Gibson

Specialty Areas: Depression Anxiety Life Transitions Relationship Issues  Education and Learning Disabilities Contact: 919.373.2094 Email me Mackenzie Gibson, LCSWA Licensed Clinical Social Worker AssociateHi there! My name is Mackenzie Gibson and I am here to assist...

Isabelle Ensley

Isabelle Ensley

Specialty Areas: Children, teens, and young adults LGBTQIA+ affirming care Mood Disorders Eating Disorders Anxiety Neurodivergence Family Dynamics Life Transitions Contact: 980.410.0968 Email me Isabelle Ensley MSW InternHello and Welcome! I am Isabelle Ensley, and I...

Frankie Brzezowski

Frankie Brzezowski

Specialty Areas: College Students  Veterans Life Transitions Contact: Email meFrankie Brzezowski BSW InternHi!  I started working at my university's student success program in early 2022 as an academic coach and tutor. Although I did spend time with students on...

Mabel

Mabel

Favorite Things: Treats  Cuddles Loves TREATS! Mabel Resident Office DogHi there! I'm Mabel and I'm so excited to meet you! I am the resident office dog at Inner Growth Counseling and sometimes join sessions if you'd like to have me. Not to toot my own horn, but I am...

Discover Your Potential with Inner Growth Counseling

Ready to navigate life’s challenges with confidence?

Our expert team at Inner Growth Counseling is here to guide you.

Start your journey towards balance and growth today with a free consultation. Your brighter future is just a click away!