About
Inner Growth Counseling

Welcome to Inner Growth Counseling! We’re a friendly group of people in North Carolina who help others with their feelings and thoughts.

We’re special because we’re a group of humans who have all traveled different paths of life. Through our own experiences, education, and passions, we are able to help and empathize with a variety of people and challenges. and We’re not just a counseling service, we’re a place to grow.

How We Help

At Inner Growth Counseling, we believe everyone is special in their own way. We help people by talking and listening to them, and we always treat everyone with respect and kindness.

We understand a lot about different kinds of people and appreciate that we all think and feel differently. We acknowledge and explore marginalization and how that may play a factor in your overall wellness and bring a holistic perspective to your treatment. 

We can help you one-on-one, with your partner, with your family, or in a group. We can also help you in person or over the internet. 

Our Team

Meredith Williams

Meredith Williams

Specialty Areas: Trauma Affirming Therapy for LGBTQ+ and Gender-Diverse Clients Neurodivergence (ADHD and Autism, including psychological evaluations) Relationship Stressors and Attachment Styles Navigating Life Transitions Contact: 919.276.0154 Email me Meredith...

Madison Tuttle

Madison Tuttle

Specialty Areas: Trauma Anxiety and Depression Adolescents and Young Adults Life transitions and Navigating Developmental Milestones Boundaries/Attachment Styles Values Clarification Contact: 919.296.3532 Email me Madison Tuttle, MSW, LCSW Licensed Clinical Social...

Kristin Dewan

Kristin Dewan

Specialty Areas: LGBTQIA+ Affirming Care Neurodivergence (ADHD and Autism) Substance Use/Substance Misuse and Addictions Navigating Relationships and Attachment Styles Contact: 919.238.1029 Email me Kristin Dewan, LCMHC, LCAS Licensed Clinical Mental Health Counselor...

Shelby Cesario

Shelby Cesario

Specialty Areas: Anxiety Depression Truma Children/Teens Sibling Counseling Couples Counseling LGBTQ+ Affirming Care Developmental Disorders Contact: 919-276-0154 Email me Shelby Cesario, LCSWA Licensed Clinical Social Worker AssociateHi there! I am so happy you are...

Karissa Raschke

Karissa Raschke

Specialty Areas: Specialization in working with teens and young adults Focus on identity exploration and acceptance Experience supporting clients through phase of life transitions and adjustments related to college life LGBTQIA+ affirming care Writing referral letters...

Mackenzie Gibson

Mackenzie Gibson

Specialty Areas: Depression Anxiety Life Transitions Relationship Issues  Education and Learning Disabilities Contact: 919.373.2094 Email me Mackenzie Gibson, LCSWA Licensed Clinical Social Worker AssociateHi there! My name is Mackenzie Gibson and I am here to assist...

Isabelle Ensley

Isabelle Ensley

Specialty Areas: Children, teens, and young adults LGBTQIA+ affirming care Mood Disorders Eating Disorders Anxiety Neurodivergence Family Dynamics Life Transitions Contact: 980.410.0968 Email me Isabelle Ensley MSW InternHello and Welcome! I am Isabelle Ensley, and I...

Frankie Brzezowski

Frankie Brzezowski

Specialty Areas: College Students  Veterans Life Transitions Contact: Email meFrankie Brzezowski BSW InternHi!  I started working at my university's student success program in early 2022 as an academic coach and tutor. Although I did spend time with students on...

Mabel

Mabel

Favorite Things: Treats  Cuddles Loves TREATS! Mabel Resident Office DogHi there! I'm Mabel and I'm so excited to meet you! I am the resident office dog at Inner Growth Counseling and sometimes join sessions if you'd like to have me. Not to toot my own horn, but I am...

Our Promise

At Inner Growth Counseling, we promise to be there for you. We’re a team you can trust, and we’re always looking for new ways to help you.

We promise to make you feel safe and understood. We believe in being real, including everyone, and making you feel comfortable.