Specialty Areas:

  • Trauma
  • Affirming Therapy for LGBTQ+ and Gender-Diverse Clients
  • Neurodivergence (ADHD and Autism, including psychological evaluations)
  • Relationship Stressors and Attachment Styles
  • Navigating Life Transitions

Meredith Williams, MS, LCMHC

Owner & Licensed Clinical Mental Health Counselor

Hey there,

I’m Meredith Williams, and I’m not your average therapist. I’m compassionate and empathetic but also fun and creative and that is how I show up in sessions. I’m here to help you heal, discover yourself, and navigate life’s ups and downs. My approach is all about being understanding and inclusive, especially for those who’ve experienced trauma, identify as neurodivergent, or are part of the LGBTQ+ community.

I became a therapist in 2017 and have had the privilege to work in many different settings such as college counseling, intensive in-home, school-based, and private practice. These experiences inspired me to open Inner Growth Counseling in early 2020, in hopes of creating a comfortable space where you can feel secure in learning about yourself and genuinely grow.

I’m not into one-size-fits-all solutions. I use a mix of therapeutic styles tailored just for you. At the core, I am a relational therapist and I believe in the power of mutual trust and respect in order for change to occur.

We’re all wired a bit differently, and that’s something to celebrate. I am here to understand your unique perspective and help you thrive. If you are ready to take the courageous leap, I am here for you. Let’s do some work!

Our Team

Madison Tuttle

Madison Tuttle

Specialty Areas: Trauma Anxiety and Depression Adolescents and Young Adults Life transitions and Navigating Developmental Milestones Boundaries/Attachment Styles Values Clarification Contact: 919.296.3532 Email me Madison Tuttle, MSW, LCSW Licensed Clinical Social...

Kristin Dewan

Kristin Dewan

Specialty Areas: LGBTQIA+ Affirming Care Neurodivergence (ADHD and Autism) Substance Use/Substance Misuse and Addictions Navigating Relationships and Attachment Styles Contact: 919.238.1029 Email me Kristin Dewan, LCMHC, LCAS Licensed Clinical Mental Health Counselor...

Shelby Cesario

Shelby Cesario

Specialty Areas: Anxiety Depression Truma Children/Teens Sibling Counseling Couples Counseling LGBTQ+ Affirming Care Developmental Disorders Contact: 919-276-0154 Email me Shelby Cesario, LCSWA Licensed Clinical Social Worker AssociateHi there! I am so happy you are...

Karissa Raschke

Karissa Raschke

Specialty Areas: Specialization in working with teens and young adults Focus on identity exploration and acceptance Experience supporting clients through phase of life transitions and adjustments related to college life LGBTQIA+ affirming care Writing referral letters...

Mackenzie Gibson

Mackenzie Gibson

Specialty Areas: Depression Anxiety Life Transitions Relationship Issues  Education and Learning Disabilities Contact: 919.373.2094 Email me Mackenzie Gibson, LCSWA Licensed Clinical Social Worker AssociateHi there! My name is Mackenzie Gibson and I am here to assist...

Isabelle Ensley

Isabelle Ensley

Specialty Areas: Children, teens, and young adults LGBTQIA+ affirming care Mood Disorders Eating Disorders Anxiety Neurodivergence Family Dynamics Life Transitions Contact: 980.410.0968 Email me Isabelle Ensley MSW InternHello and Welcome! I am Isabelle Ensley, and I...

Frankie Brzezowski

Frankie Brzezowski

Specialty Areas: College Students  Veterans Life Transitions Contact: Email meFrankie Brzezowski BSW InternHi!  I started working at my university's student success program in early 2022 as an academic coach and tutor. Although I did spend time with students on...

Mabel

Mabel

Favorite Things: Treats  Cuddles Loves TREATS! Mabel Resident Office DogHi there! I'm Mabel and I'm so excited to meet you! I am the resident office dog at Inner Growth Counseling and sometimes join sessions if you'd like to have me. Not to toot my own horn, but I am...